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Relaxing activities in Vittel

Yoga

All year round - 2 different locations:

Espace Equilibre, 265 avenue des tilleuls
Or
Vittel Spa, gymnasium 2nd floor (april to October)

Schedule :

  • Tuesday : 5 pm to 6:30pm
  • Thursday: 10am to 11:30
  • Saturday : 9:15-10:45 am

 

Price : 10€ for a 1h30 (minimum 5 people)

 

Registration at least 24h beforehand:
Odile Bernard, qualified yoga teacher. tel :+ 33 (0)6 07 88 33 75

Tai Chi chuan

OPEN TO ALL ; indoor or OUTDOOR depending on the weather


Schedule:

  • Wednesday : 4:30 pm to 6pm

 

Price : 6€ / pers for 1h30

 

Information and registration before 3pm the day of the session:
Vittel Tourist Office (Galerie Thermale) : +33 (0)3 29 08 18 68
or Vittel Tourist Office (SNCF Railway station) : +33 (0)3 29 08 08 88

The five elements walk

According to Chinese traditional medicine, this walk will help you regain your potential energy, based on respiration and the five elements - air, earth, fire, water and wood

Price : 6€ / person

 

Information and resgistration at least 24h beforehand:
Vittel Tourist Office (Galerie Thermale) : +33 (0)3 29 08 18 68 
or Vittel Tourist Office (SNCF Railway station) : +33 (0)3 29 08 08 88

Yoga of laugh

Rediscover the path of your emotions through laughter

 

Tuesday from 3:30pm to 5pm from March 26th to September 24th 2013.

At the Thermes Gymnasium.

Price : 5€ / person

 

Registration at least 24h beforehand:
Vittel Tourist Office (Galerie Thermale) : +33 (0)3 29 08 18 68 
or Vittel Tourist Office (SNCF Railway station) : +33 (0)3 29 08 08 88

YOGA Nidrâ

Yoga of dreams and daydreams

From the 5th of April, a one-hour session on Saturday mornings from 11am to 12pm at the Thermes gymnasium.

 

Price : 7€ per session. Minimum 5 people

This activity is available all year round with the Vittel Libressource Association.

 

Information and registration at least 24h in advance:
Odile Bernard : tel :+ 33 (0)6 07 88 33 75

Espace Equilibre, 58 avenue des Tilleuls

Various ways to find your balance :

Fleurs de Bach and micronutrition
fabiennepierson@yahoo.fr
tel +33 (0) 6 43 35 14 55
Erickson hypnosis
u-yvette@wanadoo.fr
tel +33 (0) 6 84 23 75 39
Somatotherapy 
(Marthe Kling) ;
adnilobe@wanadoo.fr
Hatha Yoga - Nidra Yoga - Relaxation
odile.bernard@gmail.com
tel +33 (0) 6 07 88 33 75

Libressource association

Yoga, relaxation, sophrology, psychogenealogy
 

with Odile Bernard ; individual or group sessions ;

tel : +33 (0) 6 07 88 33 75

 

First session : Marie-France Grobotek

tel : +33 (0) 3 29 08 18 26 

Art Gallery

Meet Sylvain Loisant and Odile Bernard : 265 avenus des Tilleuls
 

Different workshop possibilitiies ; weekly lessons available